Monday, December 14, 2009
I didn't know what to write last week, because I was very disappointed in myself. So, I procrastinated... So last week I gained 3 pounds which brings me to my original weight. This week I lost 2.2 pounds-a little better. I did well with eating at home 2 weeks ago- not necessarily healthy always. This last week, I just tried to watch portions. Next week-- I am going to commit to drinking water. I shouldn't be having that hard of a time staying on track. Things are going well. I also want to add a veggie to every lunch and dinner. I just need to remind myself I will feel better and be happier if I loose weight. So, here goes another week.